{"id":2882,"date":"2023-07-12T14:11:39","date_gmt":"2023-07-12T12:11:39","guid":{"rendered":"https:\/\/ws226.juntadeandalucia.es\/iadformaconti\/wordpress\/?page_id=2882"},"modified":"2023-07-12T14:26:17","modified_gmt":"2023-07-12T12:26:17","slug":"tratamiento-de-la-depresion-y-la-ansiedad-mediante-la-conciencia-interoceptiva-a-traves-del-deporte","status":"publish","type":"page","link":"https:\/\/ws226.juntadeandalucia.es\/iadformaconti\/wordpress\/?page_id=2882","title":{"rendered":"Tratamiento de la depresi\u00f3n y la ansiedad mediante la conciencia interoceptiva a trav\u00e9s del deporte"},"content":{"rendered":"\n\t<section class=\"section\" id=\"section_2026158068\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div><!-- .section-bg -->\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width\"  id=\"row-948406625\">\n\n<div class=\"col small-12 large-12\"  ><div class=\"col-inner\"  >\n\n\n  <div class=\"banner has-hover\" id=\"banner-1341850155\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                                    \n                    <\/div><!-- bg-layers -->\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-1478414585\" class=\"text-box banner-layer x50 md-x50 lg-x10 y5 md-y5 lg-y5 res-text\">\n                                <div class=\"text \">\n              \n              <div class=\"text-inner text-left\">\n                  \n\n<h1 style=\"color: #b62528; font-size: 45px;\"><strong>Tratamiento de la depresi\u00f3n y la ansiedad mediante la conciencia interoceptiva a trav\u00e9s del deporte<br \/><\/strong><\/h1>\n<h4 style=\"color: #b62528;\">17 de noviembre<\/h4>\n\n              <\/div>\n           <\/div><!-- text-box-inner -->\n                            \n<style scope=\"scope\">\n\n#text-box-1478414585 {\n  width: 100%;\n}\n#text-box-1478414585 .text {\n  font-size: 100%;\n}\n\n\n@media (min-width:550px) {\n\n  #text-box-1478414585 {\n    width: 77%;\n  }\n\n}\n\n\n@media (min-width:850px) {\n\n  #text-box-1478414585 {\n    width: 56%;\n  }\n\n}\n<\/style>\n    <\/div><!-- text-box -->\n \n   <div id=\"text-box-168004560\" class=\"text-box banner-layer x50 md-x10 lg-x10 y100 md-y85 lg-y95 res-text\">\n                                <div class=\"text dark\">\n              \n              <div class=\"text-inner text-left\">\n                  \n\n<p><span class=\"s1\"><b>FECHA DE INSCRIPCI\u00d3N || <\/b>Hasta el 17 de octubre de 2023 inclusive\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><b>MODALIDAD || <\/b>Presencial y gratuito<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><b>DESTINATARIOS || <\/b>Graduados en Ciencias de la de la Actividad F\u00edsica y del Deporte, Medicina, Enfermer\u00eda, Psicolog\u00eda, Terapia Ocupacional\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><b>N\u00ba DE HORAS || <\/b>10<\/span><\/p>\n<p class=\"p1\"><b><\/b><span class=\"s1\"><b>FECHA || <\/b>17 de noviembre<b><br \/><\/b><\/span><\/p>\n<a rel=\"noopener noreferrer\" href=\"https:\/\/ws226.juntadeandalucia.es\/iadformtools\/modules\/form_builder\/published\/202336_tratamiento_depresion_conciencia_interoceptiva.php\" target=\"_blank\" class=\"button white lowercase\"  >\n    <span>INSCRIPCIONES<\/span>\n  <\/a>\n\n\n\n              <\/div>\n           <\/div><!-- text-box-inner -->\n                            \n<style scope=\"scope\">\n\n#text-box-168004560 .text {\n  background-color: rgb(182, 37, 40);\n  font-size: 100%;\n}\n#text-box-168004560 .text-inner {\n  padding: 10px 25px 10px 25px;\n}\n#text-box-168004560 {\n  width: 100%;\n}\n\n\n@media (min-width:550px) {\n\n  #text-box-168004560 {\n    width: 68%;\n  }\n\n}\n\n\n@media (min-width:850px) {\n\n  #text-box-168004560 {\n    width: 48%;\n  }\n\n}\n<\/style>\n    <\/div><!-- text-box -->\n \n\n        <\/div><!-- .banner-layers -->\n      <\/div><!-- .banner-inner -->\n\n            \n<style scope=\"scope\">\n\n#banner-1341850155 {\n  padding-top: 499px;\n  background-color: rgb(255, 255, 255);\n}\n#banner-1341850155 .bg.bg-loaded {\n  background-image: url(https:\/\/ws226.juntadeandalucia.es\/iadformaconti\/wordpress\/wp-content\/uploads\/2022\/02\/fondo_iad22_area1-scaled.jpg);\n}\n#banner-1341850155 .bg {\n  background-position: 4% 12%;\n}\n\n\n@media (min-width:550px) {\n\n  #banner-1341850155 {\n    padding-top: 600px;\n  }\n\n}\n<\/style>\n  <\/div><!-- .banner -->\n\n\n\n<\/div><\/div>\n\n\n<style scope=\"scope\">\n\n<\/style>\n<\/div>\n\n\t\t<\/div><!-- .section-content -->\n\n\t\t\n<style scope=\"scope\">\n\n#section_2026158068 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_1749379821\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div><!-- .section-bg -->\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"gap-1516039827\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style scope=\"scope\">\n\n#gap-1516039827 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row align-center\"  id=\"row-1693449253\">\n\n<div class=\"col medium-4 small-10 large-4\"  ><div class=\"col-inner\"  >\n\n<h2 class=\"uppercase\"><span style=\"font-size: 150%; color:white\">Descripci\u00f3n del curso<\/span><\/h2>\n<div class=\"is-divider divider clearfix\" style=\"max-width:150px;background-color:rgb(255, 255, 255);\"><\/div><!-- .divider -->\n\n<a rel=\"noopener noreferrer\" href=\"https:\/\/ws226.juntadeandalucia.es\/iadweb\/formacioncontinua\/iad-html5-202336\" target=\"_blank\" class=\"button white is-large\"  >\n    <span>DESCARGAR PROGRAMA<\/span>\n  <i class=\"icon-angle-right\" ><\/i><\/a>\n\n\n\n<\/div><\/div>\n<div class=\"col medium-8 small-10 large-8\"  ><div class=\"col-inner\"  >\n\n<p><span style=\"color: #fafafa;\">Se propone un curso te\u00f3rico-pr\u00e1ctico en formato de seminarios te\u00f3ricos y talleres pr\u00e1cticos, dirigidos a promover la salud mental y emocional desde la actividad f\u00edsica y el ejercicio f\u00edsico. El curso se apoya en la \u00faltima evidencia cient\u00edfica al respecto, que ser\u00e1 expuesta por especialistas de las \u00e1reas de psiquiatr\u00eda, psicolog\u00eda, neuropsicolog\u00eda y ciencias de la actividad f\u00edsica y del deporte. La conciencia interoceptiva comprende la conciencia de las se\u00f1ales del interior del cuerpo, como la percepci\u00f3n de los latidos del coraz\u00f3n, la respiraci\u00f3n, la sudoraci\u00f3n o los movimientos de las v\u00edsceras, junto a los procesos de orden superior de arriba hacia abajo, incluidos los pensamientos, creencias y actitudes que conforman nuestras emociones. Entre los aspectos a tener presentes en la b\u00fasqueda de una gesti\u00f3n emocional saludable destacan: reconocimiento de las emociones, identificaci\u00f3n de la manifestaci\u00f3n fisiol\u00f3gica, cognitiva y conductual de las emociones y c\u00f3mo transformar o modifica nuestras emociones siendo conscientes de cada uno de sus componentes. En este sentido, la actividad f\u00edsica es considerada una de las pr\u00e1cticas tradicionales para transformar o regular nuestro estado emocional y para tener consciencia interoceptiva, entre otras utilidades.<\/span><\/p>\n\n<\/div><\/div>\n\n\n<style scope=\"scope\">\n\n<\/style>\n<\/div>\n\n\t\t<\/div><!-- .section-content -->\n\n\t\t\n<style scope=\"scope\">\n\n#section_1749379821 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(190, 22, 34);\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_529204169\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div><!-- .section-bg -->\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-1812165765\">\n\n<div class=\"col small-12 large-12\"  ><div class=\"col-inner\"  >\n\n<h2 class=\"uppercase\"><span style=\"font-size: 150%; color: #be1622;\">DIRECCI\u00d3N<\/span><\/h2>\n<div class=\"is-divider divider clearfix\" style=\"max-width:150px;background-color:rgb(190, 22, 34);\"><\/div><!-- .divider -->\n\n\n<\/div><\/div>\n\n<\/div>\n<div class=\"row row-large align-middle align-center\"  id=\"row-1145606546\">\n\n<div class=\"col medium-5 small-12 large-6\"  ><div class=\"col-inner text-center\" style=\"margin:0px 0px 40px 0px;\" >\n\n<h2><span style=\"font-size: 150%; color: #be1622;\"> Vanesa Espa\u00f1a Romero<\/span><\/h2>\n<h2>Doctora por la Universidad de Granada. Licenciada de la Actividad F\u00edsica y del Deporte. Profesora titular de la Universidad de C\u00e1diz. Investigadora del Instituto de Investigaci\u00f3n Biom\u00e9dica (INIBICA) de C\u00e1diz y del Grupo de Investigaci\u00f3n MOVE-IT.<\/h2>\n\t<div id=\"gap-1320056840\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style scope=\"scope\">\n\n#gap-1320056840 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n<\/div><\/div>\n<div class=\"col hide-for-medium medium-2 small-12 large-2\"  ><div class=\"col-inner\"  >\n\n\t<div id=\"gap-825627710\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style scope=\"scope\">\n\n#gap-825627710 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n<\/div><\/div>\n\n\n<style scope=\"scope\">\n\n<\/style>\n<\/div>\n\n\t\t<\/div><!-- .section-content -->\n\n\t\t\n<style scope=\"scope\">\n\n#section_529204169 {\n  padding-top: 50px;\n  padding-bottom: 50px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_1251306577\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div><!-- .section-bg -->\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-1417391497\">\n\n<div class=\"col small-12 large-12\"  ><div class=\"col-inner\"  >\n\n<h2 class=\"uppercase\"><span style=\"font-size: 150%; color: #be1622;\">OBJETIVOS<\/span><\/h2>\n<div class=\"is-divider divider clearfix\" style=\"max-width:150px;background-color:rgb(190, 22, 34);\"><\/div><!-- .divider -->\n\n\n<\/div><\/div>\n\n<\/div>\n<div class=\"row align-center\"  id=\"row-1196473436\">\n\n<div class=\"col small-12 large-12\"  ><div class=\"col-inner\"  >\n\n<div class=\"row align-center\"  id=\"row-228966557\">\n\n<div class=\"col medium-6 small-10 large-6\"  ><div class=\"col-inner\" style=\"margin:0px 0px 0px -10px;\" >\n\n<p>El prop\u00f3sito es ofrecer alternativas al alumnado que busca una oportunidad para completar su formaci\u00f3n, actualizarse y\/o perfeccionarse en aspectos puntuales del \u00e1rea del ejercicio f\u00edsico orientado a la salud. En este caso, en una poblaci\u00f3n cuya demanda de programas de ejercicio f\u00edsico adaptados est\u00e1 en auge en los \u00faltimos a\u00f1os: pacientes con depresi\u00f3n.<\/p>\n<p>\u00a0<\/p>\n\n<\/div><\/div>\n<div class=\"col medium-6 small-11 large-6\"  ><div class=\"col-inner\" style=\"margin:0px 0px 0px 10px;\" >\n\n\n\n<\/div><\/div>\n\n\n<style scope=\"scope\">\n\n<\/style>\n<\/div>\n\n<\/div><\/div>\n\n\n<style scope=\"scope\">\n\n<\/style>\n<\/div>\n\n\t\t<\/div><!-- .section-content -->\n\n\t\t\n<style scope=\"scope\">\n\n#section_1251306577 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":2529,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"footnotes":""},"class_list":["post-2882","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/ws226.juntadeandalucia.es\/iadformaconti\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/2882","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ws226.juntadeandalucia.es\/iadformaconti\/wordpress\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ws226.juntadeandalucia.es\/iadformaconti\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ws226.juntadeandalucia.es\/iadformaconti\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ws226.juntadeandalucia.es\/iadformaconti\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2882"}],"version-history":[{"count":9,"href":"https:\/\/ws226.juntadeandalucia.es\/iadformaconti\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/2882\/revisions"}],"predecessor-version":[{"id":2895,"href":"https:\/\/ws226.juntadeandalucia.es\/iadformaconti\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/2882\/revisions\/2895"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ws226.juntadeandalucia.es\/iadformaconti\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/2529"}],"wp:attachment":[{"href":"https:\/\/ws226.juntadeandalucia.es\/iadformaconti\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}